Family life is not just about the kids. It is also important for the parents to take time for themselves and try to reconnect. Parents need to remember that for their children,they are their role models.

Having a personal responsibility for our own well being and happiness is as important as spending time with our children. Both of these things are equally important in raising healthy children.

Go on a date or celebrate important occassions like you used to when you didn’t have children yet. You can go away ( like a Vegas vacations perhaps?) for a weekend to celebrate your anniversary or birthday.