The Pinay Blogger @ Home » Health

Bigger and Better

Jadeliscious — Mon, 19 Jul 2010 10:38:02 +0000

I am ready to become a mom. OMG! Am i really ready for it? I was used to a busy lifestyle, but when I heard my baby’s heartbeat, I told myself I need to slow down. Part of slowing down would mean less physical activities and more food for the baby.

As the baby grows inside my womb I am also becoming bigger in size. But since I have lesser activities, I have more time to read baby books. At least as I am becoming bigger in size I am also learning better things about my baby. I can always worry about finding the best diet supplement later, I am bigger yet being a better person and hopefully the best mom.

Eating Disorders

Jadeliscious — Sun, 04 Jul 2010 04:02:22 +0000

Some people are faced with eating disorders, either they are anorexic or bulimic. If your weight is within the normal range there is actually no need to worry about losing weight. So how would you know if you are still in the ideal weight, try to compute your BMI or Body Mass Index. You can ask your doctor on how to do it or just simply check some websites online to learn more about it.

If you found out that your within the correct range, you just need to flex those muscles to look good. There are muscle building supplements that will aid you in achieving your goal of getting that body that you want.

Watch What You Eat

Jadeliscious — Sat, 03 Jul 2010 02:32:26 +0000

Most moms are faced with problems on what to feed their children. As much as mothers would want to give their children the most nutritional food they want, it’s actually easier said than done.

If your child is exposed to too much television, the advertisements will sure entice your child to try out that crispy fried chicken which is deliciously shown on the screen. Poor eating habits can develop on too much television.

Even if moms would introduce healthy food to their children, if they see those advertisements often, it will be a challenge for you to make them eat the healthy food that you have prepared. If you want to know more about the unhealthy effects of what those fast food does to your children, click here.

Best Formula in Losing Weight

Jadeliscious — Fri, 02 Jul 2010 02:18:37 +0000

Women are not the only ones concern about losing weight. Although men are not really very vocal about it, there are some men who are faced with such concerns. In reality, men are much as vain as women, they are also conscious on their looks.

But most men would like to lose weight for health reasons, it’s either they are suffering from high cholesterol or they are in the early stage of diabetes. Since men deem that they are responsible in providing for their families, they become health conscious and decide to shed off those excess pounds that they have.

There are a lot of ways to lose weight, some people would use weight loss products to achieve what they want. Browse through the net, or check out the www.weightlossproduct.org to learn more about losing weight.

Get Physical!

Jadeliscious — Thu, 10 Jun 2010 09:26:39 +0000

Weight gain has become a problem to most people. This is because there are less physical activities being done, more often, our fingers are the only ones being exercise because of typing on the keyboard. However, there are still those health conscious people. These people watch what they eat and even calculate their calorie intake. To those people who are not yet ready to give healthy diet a try, exercise is another way to lose weight. Some have time to enroll in gym membership, while most people would rather buy fitness equipment. They can exercise in the comfort of their homes and the most convenient time they want.